Maryland & washington, dc

therapy for highly sensitive people

 
 
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You’re not too sensitive. you’re exactly
what this world needs more of.

 

Your depth and honesty.

Your ability to sense, to intuit, to know.

Your natural compulsion to be there for people.

I know - as a highly sensitive person, your gift can sometimes feel like a burden. Your ability to feel deeply can leave you overwhelmed and exhausted.

In your darker moments you wonder if there’s something ‘wrong’ with you. You beat yourself up for being ‘too’ sensitive, for caring ‘too’ much. And so you do what feels safest - you stifle those feelings. Shut down. Make yourself smaller.

Except, of course, that only makes you feel worse.

I want you to know that you can open your heart wide without breaking it.

You can immerse yourself in life’s beauty, mystery and nuance, without losing yourself in the process.

Your can turn your sensitivity into your superpower.

 
 
 
 

HSP COURSE

turn your sensitivity into your superpower with this gentle &
empowering self-led course.

 
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therapy services

i blend mindfulness & psychotherapy to help people live fuller, freer, more creative lives. 

 
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Therapy for anxiety

therapy for hsp washington depression  counsellor

Therapy for depression

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Therapy for Creativity

 
 

“there are few Clinicians whose clinical judgement I trust as much as Melanie’s. whether it’s a blind spot i need revealed or a hard truth i need to hear, she supports my growth with warmth and compassion.”

Sonia Kahn, Psy.D.

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